I too found that if weight loss isn't the motivator, but your quality of health is the focus, that's the key to success. The weight falling off is just a happy side effect.
I just finished my first Whole 30 on Friday. Hoping to get your mother-in-law on the bandwagon. A partner in crime or two is crucial. Hey Jill, I'll do it again if you need a partner. I'm Jill's cousin. Great blog!
Oh my goodness, this is ME! I have started and stopped Whole30 THREE TIMES in the past year. On round one, I made it 18 days, lost 15 lbs, stopped snoring, started sleeping, less anxiety, Crohn's felt better, etc., etc., etc. Why did I ever quit?
Anyway, I really needed to see your words today as I get ready to start again, so THANK YOU for saying what I needed to hear. I enlisted 2 buddies to do this with me and we are gonna make it this time!!
I'm so glad you found this helpful!! you GOT this this round!!!! i'll be posting tons of recipes this round on my facebook/ instagram too! definitely give it a follow!
Oh my goodness, this is ME! I have started and stopped Whole30 THREE TIMES in the past year. On round one, I made it 18 days, lost 15 lbs, stopped snoring, started sleeping, less anxiety, Crohn's felt better, etc., etc., etc. Why did I ever quit?
Anyway, I really needed to see your words today as I get ready to start again, so THANK YOU for saying what I needed to hear. I enlisted 2 buddies to do this with me and we are gonna make it this time!!
Awesome! Day#28here!!!
ReplyDeleteSame! Two more days! Well done to us
DeleteYAY!!!
DeleteGreat! Good for you! We did the first 30 in May and since then have stuck with it 90% of the time. Love it! Live it!!
ReplyDeleteThanks so much!!!
DeleteWe are day 28 as a family today!
ReplyDeleteCONGRATS!!
DeleteWe are day 28 as a family today!
ReplyDeleteI too found that if weight loss isn't the motivator, but your quality of health is the focus, that's the key to success. The weight falling off is just a happy side effect.
ReplyDeleteI just finished my first Whole 30 on Friday. Hoping to get your mother-in-law on the bandwagon. A partner in crime or two is crucial. Hey Jill, I'll do it again if you need a partner. I'm Jill's cousin.
ReplyDeleteGreat blog!
Thank you!!! She would love it!
DeleteThank you!!! She would love it!
DeleteKristin,
ReplyDeleteOh my goodness, this is ME! I have started and stopped Whole30 THREE TIMES in the past year. On round one, I made it 18 days, lost 15 lbs, stopped snoring, started sleeping, less anxiety, Crohn's felt better, etc., etc., etc. Why did I ever quit?
Anyway, I really needed to see your words today as I get ready to start again, so THANK YOU for saying what I needed to hear. I enlisted 2 buddies to do this with me and we are gonna make it this time!!
I'm so glad you found this helpful!! you GOT this this round!!!! i'll be posting tons of recipes this round on my facebook/ instagram too! definitely give it a follow!
DeleteKristin,
ReplyDeleteOh my goodness, this is ME! I have started and stopped Whole30 THREE TIMES in the past year. On round one, I made it 18 days, lost 15 lbs, stopped snoring, started sleeping, less anxiety, Crohn's felt better, etc., etc., etc. Why did I ever quit?
Anyway, I really needed to see your words today as I get ready to start again, so THANK YOU for saying what I needed to hear. I enlisted 2 buddies to do this with me and we are gonna make it this time!!